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Bikram v. heated Vinyasa yoga: Just what is the difference? - CultureMap Austin


Bikram v. heated Vinyasa yoga: Just what is the difference?
CultureMap Austin
Heated Vinyasa and Bikram yoga are both Hatha-based practices; in Hatha yoga, Pradipika Swatmarama introduced his system as a preparatory stage for physical purification that the body practices for higher meditation or yoga. All Hatha yoga is based on ...

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