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Basics of Yoga - Frequently Asked Questions - Toronto NewsFIX


Basics of Yoga - Frequently Asked Questions
Toronto NewsFIX
Literally, Hatha Yoga is Sanskrit (an ancient language spoken in what is now India today and thousands of years ago). Ha- means “sun” and -tha means “moon”. Yoga means to “yoke”, “bring together”, “unite”. So, Hatha Yoga means to unite the sun and moon ...



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