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Walking Meditation

Just thought I’d share this very insightful post I came across on the Daily Cup of Yoga blog. It gives five tips on using walking as a form of meditation: http://www.dailycupofyoga.com/2013/10/10/5-tips-for-practicing-walking-meditation/ It’s a great way to clear the head while … Continue reading →

The post Walking Meditation appeared first on HathaYoga.com.

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